Throwback Thursday: two creatures great and small

Here I am meeting - and being towered over by - the unstoppable Rylan Clark-Neal.

I'm proud to note my teeth are almost as white as his.

Theglowing tan? Not so much.

The healthy head of hair? Definitely not.

We met in 2016, when the former X Factor contestant was presenting The Xtra Factor Live.

He's since seldom been off the telly and it couldn't have happened to a nicer, funnier fella.

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